Welcome to the Omega 360. This is Omega’s new brother. The Omega 360 landmine attachment was designed for the sole purpose of perfecting the rotational strength development while on your feet.
The idea is to strengthen the core muscles using movement patterns rooted in foundational physical tasks like fighting and throwing. You don’t need to be a fighter to strengthen your core like a combat athlete.
The Bear Fight, Upper-Cut and Around the World exercises are three PurMotion staple movements that incorporate the “Cylindrical Action” of the shoulders, hips and back foot pivot allowing the body to rotate naturally!!
Think grappling, upper cuts. throwing a ball, a discus or someone over your shoulders. These physical tasks incorporate the Cylindrical Action. We are not trying to replicate the skill of the physical task, instead we want
to strengthen the core musculature in the direction of the required physical task.
The ergonomic design of the bike-like swivel bar takes the “Cylindrical Action”of the shoulders, hips and back foot pivot to perfection by minimizing torsion of the lumbar vertebrae making these movement patterns 100% joint-friendly.
That’s awesome but what’s even better is the additional benefits of the Omega 360!!! Not only you’re strengthening your core muscles, but you’re also activating and correcting the hip joint due to the closing and opening action. Is like “lubricating” your hips as you strengthen it!
Plus the overhand grip makes the Omega 360 a 100% joint-friendly landmine attachment by working with the hinge function of the elbow joint. That means no self-inflicted elbow tendonitis.
Vadim Zelikov –
I’ve been in the business for 25 years and have never seen a device that can strengthen the body while performing complex movements
Bill Green –
This arrived this morning, and I wonderfully wasted an experienced client with it this afternoon. Overhead and rotational strength and stability/mobility under load are crazy good. Id say this is not for beginners, and even experienced athletes should think about their lateral and rotational fitness before progressing it with this. And please know what youre doing, start easy (even if your already in shape), and learn the movements. But when youre ready, progress will happen, probably spectacularly. My clients are MMA fighters, boxers, BJJ, ex- military… we’ll know pretty soon if this works like I already know its going to. The science is undeniable. Secret weapon?
Purmotion makes the best equipment in the industry… the Omega360 is no exception.
The build quality is 10/10 and the exercises it unlocks are perfect for someone who likes to train their core dynamically. Lives up to the hype and then some.
Jason Wilson –
If you want to be athletic your entire life you need this equipment and the Purmotion Method! I tested the method in Brazilian Jui Jitsu lab. Rolling a minute steady against 30 of my gym members. On average I am over twice the age of the other members, and I am White Belt! I got done and a member told the coach he wanted me drug tested! I am far from a former Olympic Athlete, but this equipment made far more athletic without injuries!