Features 16 select AirFit Movements from beginner to advanced.
Airfit Poster
The AirFit Trainer PRO Training System movement poster is an at a glance training reference.
The poster covers both basic components and setup of the AirFit Trainer PRO as well as additional accessories that will enhance the AirFit experience.
Each of the 16 exercises featured are tied back to the PurMotion Training Methodology allowing you to ensure a balanced workout and body. A “Start” and “Finish” picture is shown for each movement as well as consice written instructions.
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