This set of digital posters provides a convenient reference for the training environment.
Each of the exercises are tied back to the PurMotion Training Methodology using a color coded legend allowing you to ensure a balanced workout and in turn a balanced body. A “Start” and a “Finish” picture is shown for each movement as well as concise written instructions.
The 24 x 36 inch posters are in full color at 300 dpi. 7238 x 10838 Pixels.
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