Wishbone

Now you are able to perform alternative squats which strengthen your lower body in ways traditional vertical squats just can’t. The Wishbone incorporates natural angles of resistance that builds balance strength without compromising your joints. It provides neutral joint alignment at the wrists and shoulders plus natural weight distribution that sits comfortably in the midline of your body. The Wishbone alternative squats could be treated as a great accessory exercises for experience weightlifters that need a break from barbell squats and deadlifts.

The Wishbone’s ergonomic design works for any age, size or fitness level!

Once you incorporate additional angles into your lower body strength training, you will be able to quickly blast through existing plateaus and nagging aches and pains to reach a new personal record!

• Weight: 30 pounds
• Width without pegs: 30 inches
• Width with pegs: 41 inches
• Depth: 38 inches
• Std. Color: Black

When you are ready to add more weight, simply add the Wishbone Plate Pegs.

Includes a set of plate collars and hardware.

• Weight: 8 pounds
• Weight Capacity: 150 pounds per peg
• Std. Color: Black

To use the Wishbone effectively, you need a stand to raise the bar off the ground so you can get under the Wishbone to do all the squat variations.

Think of the Renegade Stand as the “J”-Hooks in a traditional rack.

• Weight: 26 pounds
• Adjustable Height: 25, 28, 31 and 34 inches
• Base Footprint: 24 x 24 inches

To use the Wishbone safely, you need a Renegade / Landmine that is mounted on a rack or wall that will not move. Our Renegade Mountable can be bolted or clamped to a rack or mounted directly to a solid wall using 1/2 inch fasteners.

• Weight: 9 pounds
• Construction: Steel
• Finish: Black Powder Coat
• Optional clamp plate available
• Std. Color: Black