War Hammer 360

Elbow tendonitis (aka Medial or Lateral  Epicondylitis) is pain in the elbow common in tennis and golf because of the lateral and medial forces use when performing the tennis or golf swing. This is not natural to the elbow joint which works as a hinge.

The same happens with dumbbell shoulder raises using an overhand or pronated grip which overtime causes elbow tendonitis.  So what to do? Eliminate pain by treating the cause! Follow natural joint alignment!

The War Hammer 360 landmine attachment eliminates the cause of elbow pain from lifting weights due to improper joint alignment. The War Hammer 360 incorporates a swivel handle that provides natural joint alignment to free your wrist, elbow and shoulders from unwanted joint stress so you can consistently build strength and size without the side effects of conventional free weights.