Core36 Bar with Bands

When using the Core36 Bar, the hands are usually separated and generally do not cross the midline. Core stabilization is emphasized along with cylindrical motion powered by the hips.

This package includes the bar with resistance bands and a choker for use as an anchor point.

• Core36 Weight: 2 pounds
• Band Resistance: 21-25 pounds each
• Includes choker for anchor point