We all know that strength is fundamental in athletics. However, if you cannot project that strength against your opponent or in the direction of the task, it is worthless.
Videos
DRB Exercises Facing In
DRB Exercises Facing Out
Comparing the DRB, Wishbone, and CJ/CJ2.
Project your strength
We all know that strength is fundamental in athletics. However, if you cannot project that strength against your opponent or in the direction of the task, it is worthless.
The Solution
The Dual Renegade Bars allow you to incorporate the horizontal traction force that’s used anytime you drive forward, backpedal or move from side to side.
This horizontal traction force allows you to project your strength in a direction other than straight up. It is impossible to get this benefit through traditional weightlifting because horizontal force traction is discouraged.
The Dual Renegade Bars are the next generation of angled bar training that allow you to train smart and hard! Its cutting edge ergonomic design allows you to lift heavy in a 100% joint pain-free environment.
Master in minutes
Traditional lifting requires hundreds of reps to perfect. Unlike traditional lifting, the Dual Renegade Bar lifts can be mastered in a single training session because the design is geared towards natural bodyweight movements such as the vertical jump and broad jump.
What does this mean for you? The movements you perform using this equipment are more intuitive, making them easier to learn. The Dual Renegade Bars are the best alternative to the traditional barbell Clean and Jerk, Split Snatch, Deadlift, Romanian Deadlift, presses and rows.
Not only can you project your strength more effectively but you can also maximize it through unilateral and bilateral training because of the independent freedom of each Renegade Bar.
Stay Healthy
Although effective, the traditional barbell lifts have a way of slowly beating you down even as your strength increases.
Because of the improper body alignment dictated by the barbell, small, usually unnoticeable, “micro-injuries” start to accumulate over time and usually leads to the dreaded injury-rehab cycle.
This is a problem that even the very best of technique cannot solve.
The Dual Renegade Bars solve this problem by addressing the root cause: improper body alignment.
Now you can reap all the benefits of traditional lifting (and more) without sacrificing your health in the process.
Boost your vertical jump
The vertical jump is the benchmark test for lower extremity explosive power in sports like basketball, football, baseball, martial arts, volleyball, tennis, lacrosse, rugby, soccer, track and field, swimming, etc.
Thenew Dual Renegade Bars provide a natural progression to safely add external loads–while closely mimicking the actual vertical jump movement–all without taxing your joints.
This makes it a great alternative to the Olympic lifts.
Clemson Basketball adopts the Dual Renegade Bars
Mounting Options
Description
Please specify mounting option when ordering. FTS100 mounting requires additional parts (sold separately).
Dual Renegade bars Specs
Weight: 41 pounds per bar
Construction: Steel
Width: 64 inches
Depth: 100.5 inches
Weight Capacity: 150 pounds per bar
Minimum working load: 25 pounds per bar
Minimum ceiling height for vertical storage: 109 inches
1 review for Dual Renegade bars
Rated 5 out of 5
Casey Adkisson –
Best piece of equipment I’ve ever used. Thank you for making this!
Casey Adkisson –
Best piece of equipment I’ve ever used. Thank you for making this!