Acceleration is key to all field and court sports. Pur Sled training allows you to load traditional sprint-style work without interfering with the sprint mechanics. Loaded sprinting forces the body to work harder and recruit more musculature, leading to notable power and speed improvements.
Easy to learn
No experience necessary! Basically, if you can walk, you can do a Pur Sled workout. It is really hard to get it wrong. Just load and go!
Safe for all ages and abilities
No matter if you are just beginning your fitness journey, recovering from an injury or a seasoned elite athlete, the Pur Sled has benefits for you. It's great for beginners because its easy to get started, results come quickly and you get to avoid the normal muscle soreness. Those coming off an injury will be able to safely start training again without fear and the elite athlete can improve his speed, power and explosiveness by using the Pur Sled.
Sled training won’t give you the same muscular and hormonal beatdown that traditional strength training does, allowing you to recover faster and program it on a regular basis without interfering with other training elements. This is because sled training eliminates the eccentric (negative) loading phase of the movement. Be warned though, even without the eccentric element, sled training still provides a challenging and difficult workout.
Continuous round steel runners make this sled a great choice for natural or artificial turf.
Features side loading plate pegs for easy loading and unloading
Includes both High handles and Low handles
Has a semi-circular loop on both sides to attach pulling devices (harnesses, ropes, etc)
Constructed of heavy gauge steel with laser cut detail
Dimensions: 51 L x 31 W x 34 H (inches)
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