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PURMOTION 101

TRAINING

PurMotion 101 Manual Cover

This one-day workshop is designed to introduce trainers to the PurMotion Methodology and aquaint them with the basic movement patterns for each of the major PurMotion Equipment Systems.

 

Participants will get practical applications of paramount concepts like basic human movements, planes of motion, complex movements, bilateral/unilateral loads and how to bring it all together when conducting workouts.

 

Participants and trainers will understand how different and unique the PurMotion™ Training Methodology is when compared to other popular/generic workout programs. No Functional Training company can match the depth of knowledge you will experience that day! OUR PROMISE!

 

TOPICS COVERED IN WORKSHOP

 

  • The PurMotion™ Training Methodology
  • Basic PurMotion™ Movement Patterns
  • Hands-on instruction for signature PurTools
  •    The Renegade™ System
  •    Core Bars™ and Vector Trax™
  •    AirFit™ Trainer Pro
  •    Brazilian Rope System™ and Cyclone 100™
  • Incorporation of other functional training equipment with the FTS™
  • Scalable exercise variations for all fitness levels
  • Participation in sample workouts lead by a PurMotion™ Trainer

Course Overview

 

  • 8 hours of theory and practice
  • Course Manual
  • CEUs
  • No Prerequisite required

Approvals

AFAA - Aerobics and Fitness Association of America Logo

0.8 CEC

NASM - National Academy of Sports Medicine Logo

0.8 CEC

ACE - American Council on Exercise Logo

0.8 CEC

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ABOUT US

CUSTOMER SERVICE

CONTACT US

PurMotion, Inc.

211 Applegate Trace

Pelham, AL 35124

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© 2009-2017 PurMotion, Inc.,

All Rights Reserved

PurMotion 101 Manual Cover
AFAA - Aerobics and Fitness Association of America Logo
NASM - National Academy of Sports Medicine Logo
ACE - American Council on Exercise Logo
PurMotion 101 Manual Cover
ACE - American Council on Exercise Logo
AFAA - Aerobics and Fitness Association of America Logo
NASM - National Academy of Sports Medicine Logo
PurMotion 101 Manual Cover
ACE - American Council on Exercise Logo
AFAA - Aerobics and Fitness Association of America Logo
NASM - National Academy of Sports Medicine Logo