DUAL RENEGADE BARS
Project your strength
It doesn't matter how strong you get in the weight-room. If you can't project that strength against your opponent or the task at hand, all that strength it's worthless.
Master in minutes
Unlike traditional lifting, the Dual Renegade Bar lifts can often be mastered in a single training session. This is due to the unique ergonomic design based on natural bodyweight movements such as the vertical jump and broad jump. This makes the Dual Renegade Bar movements intuitive and easy to learn.
The Dual Renegade Bars are a great alternative to the barbell Clean and Jerk, Split Snatch, Deadlift and Romanian Deadlift. Now you can spend less time learning and more time lifting.
Boost your vertical jump
Theprovide a natural progression to safely add external loads--while closely mimicking the actual vertical jump movement--all without taxing your joints. This makes it a great alternative to the Olympic lifts.
DUAL RENEGADE BARS
Shown with Renegade Station (sold separately)
The Dual Renegade Bars allow you to incorporate the horizontal traction force that's used anytime you drive forward, backpedal or move from side to side. It's this horizontal traction force that allows you to project your strength in a direction other than straight up. This is something you just can't get with traditional lifting.
The Dual Renegade Bars are the next generation of angled bar training that was first popularized by the landmine. The cutting edge ergonomic design allows you to lift heavy in a 100% pain-free environment.
Although effective, the traditional barbell lifts have a way of slowly beating you down even as your strength increases. Because of the improper body alignment dictated by the barbell, small, usually unnoticeable, "micro-injuries" start to accumulate over time and usually leads to the dreaded injury-rehab cycle. This is a problem that even the very best of technique cannot solve.
The Dual Renegade Bars solve this problem by addressing the root cause: improper body alignment. Now you can reap all the benefits of traditional lifting (and more) without sacrificing your heath in the process.
Please specify mounting option when ordering. FTS100 mounting requires additional parts (sold separately).
Weight: 41 pounds per bar
Width: 64 inches
Depth: 100.5 inches
Weight Capacity: 150 pounds per bar
Minimum working load: 25 pounds per bar
Minimum ceiling height for vertical storage: 109 inches
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The provide a natural progression to safely add external loads--while closely mimicking the actual vertical jump movement--all without taxing your joints. This makes it a great alternative to the Olympic lifts.